She's a big 4 year old now!!
Abbie is 4 today and so, like the wonder-mother that I aspire to be (hasn’t happened yet!)…. I made cupcakes for her class – ‘Marshmallow Cupcakes’ from the Hummingbird Bakery cookbook. Abbie sat scouring through various books and finally settled on these ones, so that is what made! One of her friends from nursery has a cow’s milk allergy and I understand that as I had a casein intolerance before I was pregnant with Abbie (pregnancy took it away weirdly, although I go back on soy whenever I have any asthmatic probs). So I made dairy free versions and tampered with the sugar content a little as I was using sweetened soy milk.
I was thinking about the sugar content of these cakes pretty much the whole time I was making them, as I was shocked that on Jamie’s Food Revolution, children in LA schools are given a carton of flavoured milk every day which contains 24g of sugar. I calculated the sugar in each cupcake and was equally horrified to find that each cupcake contained a whopping 30g of sugar!! I reconciled myself with the fact that birthdays only come around once a year….. If I hadn’t have put the frosting on the cake, the sugar content would have only been 8.5g, meaning that every child who is drinking a carton on flavoured milk is consuming the sugar equivalent of 4 un-iced cupcakes a day! Would you let your school deliver this? Looking forward to the next instalment tonight… C4 10pm!
Anyway to the recipe….
Marshmallow cupcakes – adapted from the Hummingbird Bakery cookbook Makes 24 (for a class!)
240g plain flour
200g caster sugar
3 tsp baking powder
a pinch of salt
90g veg/soya margarine, at room temperature
240ml sweetened soy milk
2 eggs
1/2 tsp vanilla extract
For the frosting:
vanilla frosting (500g icing sugar beaten for 5 minutes with 160g veg/soya margarine, 50ml soya milk and a tiny splash of vanilla extract)
200g mini marshmallows
Edible glitter, to decorate
2 12-hole cupcake tray, lined with paper cases
1.Preheat the oven to 170°C (325°F) gas 3.
2.Put the flour, sugar, baking powder, salt and margarine in a freestanding electric mixer with a paddle attachment (or use a handheld electric whisk) and beat on slow speed until you get a sandy consistency and everything is combined. Gradually pour in half the soy milk and beat until the milk is just incorporated.
3.Whisk the egg, vanilla extract and remaining soy milk together in a separate bowl for a few seconds, then pour into the flour mixture and continue beating until just incorporated (scrape any unmixed ingredients from the side of the bowl with a rubber spatula). Continue mixing for a couple more minutes until the mixture is smooth. Do not overmix.
4.Spoon the mixture into the paper cases until two-thirds full and bake in the preheated oven for 20–25 minutes, or until light golden and the sponge bounces back when touched. A skewer inserted in the centre should come out clean.
5.Leave the cupcakes to cool slightly in the tray before turning out onto a wire cooling rack to cool completely.
The next bit is optional – I did it and at point of trying to get sticky marshmallow into a sponge, I wished I hadn’t! Put 24 big marshmallows in a heat-proof bowl over a pan of simmering water. Leave until melted and smooth. When the cupcakes are cold, hollow out a small section in the centre of each one and fill with a dollop of melted marshmallow. Leave to cool.
I started putting metled marshmallow inside, but frankly it was too fiddly and sticky, so I stopped!
6.Stir the mini marshmallows into the vanilla frosting by hand until evenly dispersed.
7.Spoon the frosting on top of the cupcakes and decorate with edible glitter.
Frosting and edible glitter on!
This recipe should probably have a warning on for diabetics….. but I have to say they look and taste sensational. I was just so pleased that Harry could join in the fun as it is horrible when everyone else is having something and you can’t….. clearly a feeling I have built up over years of casein intolerance and dieting!!
Very sugary... but how gorgeous?!